Your health and your weight are determined by several factors. Careerbuilder recently surveyed workers and found that 39% say they have gained weight while at their current job. One of the main reasons for the weight gain at a desk job is that we are more likely to snack more often while at a desk. Sitting in a cubicle all day isn’t an excuse to eat unhealthy lunches and snacks. Read on for some healthy snack and lunch ideas for your cubicle.
What do you like to snack on during work hours or enjoy during lunch? Do you have any tips on eating healthy at work? Share your thoughts in the comments below!
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